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Zen Fascial Therapy
Professional Myofascial Therapy w/ Phillip Ostrowski

MyoFascial Release Articles/ Research:

Fascia As A Lever:

https://www.myofascialrelease.com/downloads/articles/FasciaAsALever.pdf

 

Addressing Fascia with Myofascial Release:

https://www.myofascialrelease.com/downloads/articles/JohnBarnesMNBSO16.pdf

 

Therapeutic Pain with JF barnes:

https://www.myofascialrelease.com/downloads/articles/TherapeuticPain.pdf

 

Crushing Pressure:

https://www.massagemag.com/therapeutic-insight-the-john-f-barnes-myofascial-release-perspectivecrushing-pressure-13525/